Day 9: -.6 lbs
Day 10: -1.4lbs
I think I have found the key and I'm in the groove! I know that around the corner somewhere is a stall in this weight loss, but until then, I am so happy it is going this well. I thought for sure that going to the beach would cause a problem and be hard for me, but the truth is, it may have been easier than being at home. We ate in pretty much every meal and even when we went out for lunch, some of my favorite dishes are salads, so I was set!
The normal HCG protocol is 500 calories a day but I have been sticking at about 800 calories a day. Still eating the foods listed in the 500 protocol but occasionally breaking a little bit by adding a slice of low fat cheese or a hershey kiss when I feel the need for chocolate. Let's hope tomorrow is just as good as today!
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